They say you need to do something about 20 times for it to become a habit, so that is what I will do! A 20 day challenge! Exercise minimum 30 minutes every day !

Healthy lifestyle

I realized that a healthy lifestyle is the best way for me to get the most out of life ! I want energy! I'm 18 years old and struggling with my weight imagine if I don't change my lifestyle how unhealthy I will be ! I care about myself, I care about my life, I care about my health and now is the time to start proving it and from now on I will learn the importance of eating the right kinds of food in the right portions! Let the journey begin!